Race

TriDot Triathlon Training 7 Easy Cheats for a Faster Triathlon
| Jared Milam | Read More

The best way to get faster in triathlon is to train hard. There’s no debate around that. But sometimes triathletes focus so much on their fitness that they forget to do the little things to make themselves faster on race day. Here are seven easy cheats for a faster triathlon.

1. Shave Everything

TriDot Triathlon Training IMTX IRONMAN Texas Personal Record PR
| TriDot | Read More

Tell us about your experience at the 2017 Memorial Hermann IRONMAN North American Championship Texas in Houston?

TriDot Triathlon Training Race Day Checklist
| Jared Milam | Read More

Preparing for a single disciplined sport is challenging enough. In triathlon, you’re tasked with the daunting expectation to compete in three sports in one day. Consequently, this ups the ante on how much goes into the preparation for your triathlon race weekend.

How to Build the Most Effective Triathlon Race Schedule
| Jared Milam | Read More

Being free creatures in a world governed by laws, we have the ability to partake in ambitious activities one might only classify as nonsensical. Or to be stated more bluntly—stupid.

The Top 3 Points to Consider in Your Triathlon Race Strategy: Nutrition
| Jared Milam | Read More

Part 3 in a 3-part series.

While pacing is the foundation of triathlon race strategy and swim strategy the starting point, let’s now move on to the final strategy that keeps everything in check: race nutrition.

Nutrition

The Top 3 Points to Consider in Your Triathlon Race Strategy: Swim Strategy
| Jared Milam | Read More

Part 2 in a 3-part series.

In the first entry of this blog series, we introduced the topic of pacing. While pacing, especially on the bike and run in long course triathlon, is hugely important, its application is minimized if your day is already over in the swim.

You need a solid swim strategy to complement your overall triathlon race performance.

The Top 3 Points to Consider in Your Triathlon Race Strategy: Pacing
| Jared Milam | Read More

Part 1 in a 3-part series.

Toughness is a quality required in all endurance sports, but triathlon necessitates a little something extra. And that something extra is gumption. To be a triathlete you need to be shrewd, resourceful, and strategic.

| Jared Milam | Read More

Triathletes are pyromaniacs. They need fire. They need passion.

The best fuel for their burning flame is a competitive drive. However, what differs from one triathlete to another is where that competitive drive is directed. Is it against yourself or against others?

The Importance of Staying in Your Triathlon Bike Aero Position
| Jared Milam | Read More

There’s nothing quite like taking the Maserati out for a casual Sunday drive. That’s what I bought it for after all. You know, something to have so I can scope out the local Farmer’s Market. Something to slow things down. A car for the lighter things in life.

3 Points to Keep Top of Mind for a Top Triathlon Experience
| Elizabeth James | Read More

If you’re still early in your triathlon experience (and even if you’re not), there are three key points to always keep top of mind in trying to create a positive race day experience:

1. Open Water Swimming is Different than Pool Swimming