Coaching

3 Reasons to Consider a Triathlon Coach
| TriDot | Read More

Triathletes are typically a solitary lot. Self-driven. Self-trained. Self-reliant.

They often like to do things alone. The notion of seeking a coach to add value to their triathlon training can take many out of their comfort zones.

Listen Up! Podcast: Heart Rate Monitoring with Polar
| Coach Vicki | Read More

Today's Listen Up! podcast discusses the importance of heart rate monitoring devices. My special guest is Wayne Vartabedian, Community Engagement and Senior Product Specialist for Polar's Wrist Unit. Wayne has been an endurance athlete for over 25 years, including a Kona finish, and has used Polar heart rate monitors his entire career. 

| Coach Vicki | Read More

Today's Listen Up! podcast addresses the important topic of carbohydrates and triathlon training. My special guest to discuss these important questions is Sports Dietitian Niki Kubiak, RD, CSSD. Niki is Director, Nutrition and Health for Infinite Sports World, an Official Training Facility of TriDot.

TriDot Enables Coaches to Grow Their Business
| Bill Glenn | Read More

TriDot's Technology saves coaches up to 3 hours per week per athlete in training plan design.

| Coach Vicki | Read More

Today's Listen Up! podcast addresses the interpretive world of triathlon rules.

My guest to discuss this topic is USAT Official Scott Tafoya. Scott has been an official for over four years and an endurance athlete himself since junior high, completing two Ironman races. 

| Coach Vicki | Read More

Today's Listen Up! podcast addresses the important topic of mental preparedness for triathlons. My special guest to discuss this often neglected topic is Tory Robinson. Tory is Director, Sports Performance and Psychology for Infinite Sports World, an Official Holistic Training Facility of TriDot.

Power Versus Stamina
| Jared Milam | Read More

Being an endurance athlete for over half of my life, I can safely say I’ve trained the majority of those years the wrong way. I thought, ”I’m an endurance runner so I need solid endurance.”  What I had no knowledge of was the need for stamina … and even more importantly … the need for power.